Mindful Embodiment: Yoga & Meditation with Lindsea Stowe

Saturday, January 23

5 pm – 6 pm

Join Lindsea for a full hour rooted in mindfulness, a vinyasa class designed around meditation. We will start by grounding the mind in the body while moving through a […]

Nurture with Kirstie Lovelace

Friday, February 12

4:30 pm – 5:45 pm

Enjoy an evening with Kirstie by candlelight as she leads you through an intention setting, slow moving and restorative class, ending in yoga nidra. We will have some light […]

Yoga for Dudes with Logan Cahoon

Yoga for Dudes with Logan Cahoon

Friday, March 5

5 pm – 7 pm

Free to members/$20 non-members

Logan knows what it feels like to be a dude in yoga. He started it on a whim when he couldn’t […]

Spring Equinox Ceremony with Ashley

Saturday, March 20

5 pm – 6:15 pm

Free to members/$25 non-members

Join Ashley for a Spring Equinox Ceremony involving gentle yoga, meditation, intention setting and a soothing sound bath. Spring is a time for renewal and rebirth, […]