YOGA
Dryland Vail offers an extensive selection of group yoga classes, specialty workshops, and private instruction. Though our teachers have diverse backgrounds and styles, we are all grounded in dynamic Vinyasa flow-style yoga, offering students an opportunity to witness their own evolution through progressive sequencing and precise alignment in our challenging classes. Our doors are open to students of all levels of experience, and you can expect to find empowerment, mindfulness, and transformation on and off the mat when you come to our classes. Our mission is to provide exceptional yoga instruction in an atmosphere that promotes growth and community for students and teachers together. Please join us for your Vail yoga practice!
We offer free-style vinyasa yoga. Freestyle vinyasa integrates the breath-based flow of Ashtanga and the precision of Anusara into a deep, sweaty, transformative mind/body experience. And, though our instructors are grounded in a tradition, we are all drawn to vinyasa-creativity-expression-movement, sometimes through traditional Ashtanga and sometimes through a freeing flow of asana. Our souls are truly in vinyasa, and Dryland Vail has a freestyle vinyasa vibe. Our class descriptions below integrate the best of our teachers with a fun yoga experience.
class descriptions
Elevate Yoga
Elevate your mind, body and spirit with our signature Vinyasa Yoga classes. Meaning to place your attention in a special way, a Vinyasa practice is characterized by fluid movement linked to the breath, and an […]
Alpenglow Yoga
Alpenglow Yoga is a delicious 45-minute serving of meditative Vinyasa Yoga designed to root you into the earth, cultivate your fluid power, and ignite your inner fire followed by 30 minutes of Yin and Restorative […]
Après Yoga
Flow off the hill and into this downtempo Vinyasa flow class designed with athletes in mind! Après yoga offers a contemplative experience and focuses on opening the roots of the body – hips, quads and […]
Yin and Restore Yoga
Treat yourself to Yin and Restore Yoga! This class combines myofascial release, deep stretches and relaxing postures for an overall therapeutic reset. Accessible to all levels of practitioners, Yin and Restore Yoga is an opportunity […]
Guided Meditation
Guided meditation provides a community and space to sit with if you’re incorporating meditation into your life practice. Meditation is simply a willingness to witness. It is an invitation to watch yourself -your mind, your […]
Vinyasa Yoga & Yoga Nidra
Enjoy a delicious hour of meditative Vinyasa Yoga designed to root you into the earth, cultivate your fluid power, and ignite your inner fire, followed by 15 minutes of Yoga Nidra, the practice of yogic […]
Flow and Fly Yoga
A vibrant vinyasa practice that combines arm balances and playful poses into an energetic flow. This approachable intermediate to advanced level class will challenge you physically yet leave you feeling invigorated. Best suited to injury […]
events
Spring Equinox Ceremony with Ashley
Saturday, March 20
5 pm – 6:15 pm
Free to members/$25 non-members
Join Ashley for a Spring Equinox Ceremony involving gentle yoga, meditation, intention setting and a soothing sound bath. Spring is a time for renewal and rebirth, […]