by Gravity Haus

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Did you know that eating Kale  can help with weight management and cardiovascular health? Check out this great baked kale recipe

Terra Bistro Kale Recipe

Crispy Baked Kale Snack
1lb washed and torn kale leaves
1/4 cup olive oil 1/2 tsp kosher salt
1/4 tsp fresh ground black pepper

For a twist sprinkle with fresh grated Parmesan

-Recipe compliments of Terra Bistro

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