RECOVERY MODALITIES

TRAIN, PLAY RECOVER

OXYGEN INHALATION THERAPY

VAIL

Concentrated oxygen is delivered via nasal cannula during a 20 minute treatment in our Recovery Lounge or in a treatment room as an enhancement if available.

BENEFITS

Concentrated oxygen aids in altitude adjustment and with headache relief.

HALOTHERAPY

VAIL

Tiny particles of salt are emitted into the salt lounge through a halo generator. We recommend a 20 minute stay in our salt lounge to fully benefit from breathing salt saturated air.

BENEFITS

Generally, salt is anti-allergic, detoxifying and immunity boosting. Breathing salt saturated air, acts as a “flush” for the respiratory tract.

CONTRAST THERAPY

BRECK | VAIL | WINTER PARK
STEAM / DRY SAUNA / HOT TUBS / COLD PLUNGE
HYPERICE X (KNEE) / VENOM (BACK)

The juxtaposition of Hot / Cold immersion & application. Recommended before application of any oils in a spa treatment, and after fitness activity.

BENEFITS

Increases blood flow through the contrast of temperature. Speeds oxygen to muscles to feed nutrients to your tissue and muscle cells. Loosens tight muscles.

COMPRESSIVE THERAPY

BRECK | VAIL | DENVER | WINTER PARK
NORMATEC BOOTS

Adjustable, pneumatic pressure fills chambers in leg sleeves during a 20-30 minute treatment. Self-guided and assisted set up is available.

BENEFITS

Improved blood flow, and subsequently oxygen and nutrients, to repair and restore tissue. Helps to relieve DOMS (Delayed onset muscle soreness) following activity. Reduces feeling of tired legs, reduces swelling and inflammation. Speeds muscle recovery and decreases fatigue.

PERCUSSIVE THERAPY

BRECK | VAIL | DENVER | WINTER PARK
HYPERVOLT

Can be used as a warm up efore activity or as a cool down to target any stiffness and soreness created by the activity. Available as an enhancement to massage.

BENEFITS

Relieves muscle pain, stiffness & soreness. Increases range of motion, circulation and blood flow. Tight fascia is released to improve range of motion and flexibility.

... the community is fantastic, the ability to work, ski, sweat, eat and recover all in one place has been a game changer.

– Kelsey L.

BECOME A MEMBER

We’d love to talk Gravity Haus membership benefits with you, to fully experience all Dryland Fitness & Spa has to offer. Gravity Haus has a membership plan to support all of your wellness goals.

Additionally, Dryland Fitness Day Use passes are available for a fee. Dryland spa guests are welcome without a membership, and receive full access to fitness offerings, fitness classes, and amenities on the day of service.

EXPLORER

STARTING AT
$ 70 per month
  • 1 Dryland
    pass/month

WEEKENDER

STARTING AT
$ 100 per month
  • 4 Dryland
    passes/month

LOCAL

STARTING AT
$ 150 per month
  • UNLIMITED LOCAL
    Dryland Access

ALL-IN

STARTING AT
$ 200 per month
  • UNLIMITED
    Dryland Access

REQUEST INFORMATION

Gravity Haus members have access to our expert-led small group fitness classes, wellness programming + open gym. Fitness is personal and regardless of your personal goals we believe fitness + recovery are critical to a healthy lifestyle. Pick one location as a LOCAL, or go ALL-IN to enjoy unlimited access to all our Dryland Fitness locations + all the benefits of Gravity Haus membership. Submit your contact information – a Gravity Haus team member will be in touch with you shortly.

REQUEST INFORMATION

Gravity Haus members have access to our expert-led small group fitness classes, wellness programming + open gym. Fitness is personal and regardless of your personal goals we believe fitness + recovery are critical to a healthy lifestyle. Pick one location as a LOCAL, or go ALL-IN to enjoy unlimited access to all our Dryland Fitness locations + all the benefits of Gravity Haus membership. Submit your contact information – a Gravity Haus team member will be in touch with you shortly.