Guided meditation provides a community and space to sit with if you’re incorporating meditation into your life practice. Meditation is simply a willingness to witness. It is an invitation to watch yourself -your mind, your emotions, your body and environment – without reacting to what you observe. Success and failure are not a part of meditation, and there is nothing to expect. Join us!

Vail Athletic Club Meditation

book online or call 970.476.7960 to register