FITNESS
Dryland Fitness offers exercise programs that are diversified and unique. Our world-renowned instructors are highly qualified and motivated professionals dedicated to sharing their passion for health and fitness.
Choose from a full lineup of group fitness classes each week or let us create a personalized workout program to build and develop your strength, flexibility, and cardiovascular system. View Schedule>>
We offer a one-stop, comprehensive heart rate zone program that looks at the cellular level of human performance. We maximize results through a science-based, customized program built from your physiologic and metabolic needs.
Dryland Vail is proud to be recognized as the preeminent fitness community in the Vail Valley.
fitness programs
- sport specific training
- human performance testing
- functional movement screening
- personal and group training
- metabolic performance testing
- body composition
- TRX
- cardio conditioning
- polar club heart rate training