Treat yourself to the relaxation and rejuvenation of Yin and Restore Yoga! Accessible to all levels of practitioners, this nurturing practice helps to regulate the flow of energy through the body by targeting the deep connective tissues and fascia. Through long holds in passive postures mostly supported by props on the floor, practitioners are given the space to release, assimilate, and heal.
Gravity Haus members have access to our expert-led small group fitness classes, wellness programming + open gym. Fitness is personal and regardless of your personal goals we believe fitness + recovery are critical to a healthy lifestyle. Pick one location as a LOCAL, or go ALL-IN to enjoy unlimited access to all our Dryland Fitness locations + all the benefits of Gravity Haus membership. Submit your contact information – a Gravity Haus team member will be in touch with you shortly.