Ashtanga Social! with Lindsea Stowe
Monday, September 3 10-11:30am Enjoy a physical yet grounding Ashtanga yoga practice with Lindsea! Afterward, we will walk over to Two Arrows, her new coffee shop in Vail Village, for discounted beverages and conversation. Only $15! Call 970 476 7960 to register.
Yoga Workshops and Events in February and March
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Yin and Restore Yoga
Treat yourself to the relaxation and rejuvenation of Yin and Restore Yoga! Accessible to all levels of practitioners, this nurturing practice helps to regulate the flow of energy through the body by targeting the deep connective tissues and fascia. Through long holds in passive postures mostly supported by props on the floor, practitioners are given […]
Moving into Mindfulness with Lindsea Stowe
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5 Best Packable Snacks
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Margeaux Candlin
Hockey Conditioning Program
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Family Climbing
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2018 Sport Climbing Competition
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